Introduction to Therapeutic Hypnotherapy

Explore your feelings through Counselling or try Therapeutic Hypnotherapy


There is a lot of misunderstanding between Stage Hypnosis and Therapeutic Hypnotherapy.  

Therapeutic hypnosis is the act of guiding someone into a deep state of relaxation to allow the unconscious mind to safely communicate with the conscious mind.  

If you have ever daydreamed on your daily commute, or found yourself very focused on something, you’ve been in  a deep state of relaxation (trance state) effectively hypnotised. You are aware of your surroundings, but maybe not aware of what's been said around you. 

However, you can wake yourself up if you feel the need to at any time.

It is natural to be skeptical of things that are not fully understand.

So if you are scared of being hypnotised so that you bark like a dog or walk like a chicken, I don't practice that kind of hypnotherapy. 

Hypnosis is the state of mind that a trained therapist can help you reach. You don't have to be mentally weak and you can't be made to reveal secrets against your will. As a client you may only reveal what you want to and anything you do reveal will be kept confidential. 

Hypnosis does not have special powers however, it's effectiveness has benefited numerous clients.

The hypnotic trance is a flexible way for solving mental and physical health problems, such as over eating, smoking, and digital addiction. 

How does it work? Think of your mind as a computer. It has many files. Some so deep in it's core that some actions are automatic (without prompt). In us, some of these responses can be unconsciously unhelpful which raise questions such as "Why do I do that? I know it's not good for me, or them".

Exploring your feelings through therapeutic hypnotherapy can unlock the cause of those unhelpful responses that are running unchecked in your life and help you make sense of it all. Understanding this will help you take those first steps towards achieving your goal. 
 

Hypnotherapy is not recommended if you have psychosis or a personality disorder, as it could make your condition worse.
 

I am a "Accredited" registrant member of The Hypnotherapy Counselling Society (MHS) .


 

I am regulated by the MNCPS organisation and work in compliance with their ethical standards and procedures, including the Data Protection Act 2018.
 

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