Nicole Gaugas

I believe that counselling supports the process of good mental wellbeing and can impact the environment around you. You don’t have to feel isolated in your feelings and wait to receive support after you have reached crisis point. You maybe scrolling because you would like to feel better or reach a goal e.g. lose weight. You can gain support in as little as a single session or continue for longer term sessions, either way you are scrolling which is telling me you are finding something difficult to process. I am committed to support you to reach an understanding, to make sense of those unhelpful blockages and responses that could be running unchecked in your life. Though understanding of your unconscious choices and beliefs I believe you can take your first steps towards motivation. Making helpful changes in your thoughts and behaviours to overcome the difficulties you are facing.

I appreciate this maybe your first time in counselling or that you are looking for a different counselling approach and that could be intimidating for you. I work using an integrative approach which means “One counselling theory does not fit all” instead being open to explore different forms of counselling approaches may suit your needs better so that you can take control and live in a more gratifying way. I believe in a collaborative commit to our working relationship and I aim to provide a non-judgemental, safe and confidential environment to help you in your therapeutic journey.

Before I trained as a Psychotherapeutic Counsellor, for many years I supported young and adult people towards reaching their individual goals, in group’s and one to one settings. I am down to earth, straight talking, empathic counsellor who holds your best interests at heart.

I am a "Accredited" registrant member of The National Counselling Society (MNCPS) .

I am regulated by the NCPS organisation and work in compliance with their ethical standards and procedures, including the Data Protection Act 2018. 

                                          Nicole Gaugas (MNCPS Accred)